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Testimonials

Guadalupe Perez

Lbs Lost : 47

Inches Lost : 30

I want to thank you for your support and would like to express my appreciation to the Ideal Protein program.
I found out about the Ideal Protein program through a close friend who had been on the program herself.  
Through Ideal Protein I was able to lose the weight I had been wanting to lose for years but had been unsuccessful.  With the program I felt supported through my health coach and was able to reach my weight loss goal of 47lbs.  Ideal Protein has a full variety of meals to choose from that makes the process of mind reset possible.  I am thankful for Ideal Protein and thank you Kiran for your support!

Disclaimer

Prabhdeep Singh, MD is Authorized to use the Ideal Protein Weight Loss Protocol and Products. Please note: With relation to FTC guidelines regarding endorsements and testimonials – The testimonials on this website are those of the individual that is identified. Typical results vary up to 6 and 8 pounds lost during the first two weeks and up to 2 pounds per week thereafter when the Ideal Protein Weight Loss Protocol is followed properly. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.

Armando Madrigal

Lbs Lost: 50

Why I have changed my way of life through the help of Ideal Protein:
I enjoy walking and bicycling, but do not always find the time to do this because of work. I love to eat all types of food so if I don’t exercise, I gain weight.
By gaining weight, I also raise my blood pressure, LDL bad cholesterol, and sugar levels to where the only point to control these problems is through medication. But I wanted to change this and become healthy through a more natural way.
I am a patient with Dr. Singh MD in El Centro, California, and he has the Ideal Protein program available to his patients. I had tried other programs, but struggled to complete or reach my goals. Most require exercise to make them work efficiently, so by being on Ideal Protein, receiving all the health guidance from Dr. Singh and Kiran, I was able to achieve my goals in a much more meaningful way by improving my health altogether. The well-balanced diet gives me the right amount of food servings and supplements to keep me healthy and loose weight at the same time without exercise.
There is a variety of food to choose from in their well-stocked pantry and Kiran is awesome at keeping me on track and from straying too far from reaching my goal by introducing new foods throughout my meal planning.
She does a wonderful job dedicating her work to her clients, and I am happy with my weight loss and health outcome. I have now managed to bring down my blood pressure to almost normal, cholesterol, sugar levels under control, and no more fatty liver disease. Thank you Dr. Singh and Kiran for helping me reach my goals for a healthier quality of life.

Disclaimer

Prabhdeep Singh, MD is Authorized to use the Ideal Protein Weight Loss Protocol and Products. Please note: With relation to FTC guidelines regarding endorsements and testimonials – The testimonials on this website are those of the individual that is identified. Typical results vary up to 6 and 8 pounds lost during the first two weeks and up to 2 pounds per week thereafter when the Ideal Protein Weight Loss Protocol is followed properly. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.

Thomas Henderson

Lbs Lost : 54

I’d like to take a few moments to speak about the effectiveness of the Ideal Protein diet. Last January 2019 found me, all of me weighing 252 pounds. I was experiencing significant knee issues directly related to my weight.

I dreaded surgery on my right knee after the difficulties I experienced with my left knee replacement. Surrendering to the pain,I went to a surgeon only to be told I was not a good candidate due my weight.

That was the final straw. I spoke with Kiran Singh, and my physician, Prabhdeep Singh, and signed decided I would do the Ideal Protein plan.

Initially, it was difficult for me because I virtually never ate vegetables or fruit. Once I got on board, I went full bore. By the way, cooking with spices hints from PD and Kiran made the entire process easier.

I won’t lie, it wasn’t easy, but here I sit in April 2020 at 204. I fluctuate between 202 and 204.

By the way, in September 2019, my wife and I visited Germany for three weeks. I ate local food and enjoyed myself, returning weighing 1 pound less than when we left. One more thing, with all my walking I was basically pain free.

This is a lifestyle change, I exercise at least 3 times a week on my stationary bike and I am aware of what I am eating.

On the whole, once I invested myself in the

Program it worked great for me.

Disclaimer

Prabhdeep Singh, MD is Authorized to use the Ideal Protein Weight Loss Protocol and Products. Please note: With relation to FTC guidelines regarding endorsements and testimonials – The testimonials on this website are those of the individual that is identified. Typical results vary up to 6 and 8 pounds lost during the first two weeks and up to 2 pounds per week thereafter when the Ideal Protein Weight Loss Protocol is followed properly. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.

Lorena Ciesluk

Lbs Lost : 57

Hello, my name is Lorena Ciesluk and Ideal Protein has changed my life forever! I would like to share my story with you. I am a wife and the mother of two toddler boys plus I have a full time job. After my back-to-back pregnancies, I ended up with a lot of extra weight, which in my case caused high blood pressure and cholesterol problems. I was struggling with lack of energy to take care of my boys and to perform my day-to-day activities. Not only I gained the extra weight during my pregnancies, but in addition, the year after I had my second boy, I noticed my weight kept going up. It was frustrating. I wanted to improve, but I did not know how. Then I met Kiran, who is the best coach anyone could ever ask for! She introduced me to Ideal Protein, and I loved the idea from day one. Dr. Singh explained to me the science behind this protocol. It sounded amazing and I had no doubt I wanted to give it a try. With Kiran’s guidance and support, I have been in this protocol for 5 months. I have seen the most amazing results during this time of course weight loss being number one, but the benefits of Ideal Protein go beyond just that. This protocol is about changing your life style, educating yourself about what to eat, how, and also why. My family has also benefit from Ideal Protein. We have changed as a family and have adopted a new diet style. This is amazing!

In my case, I have lost over 50 pounds and over 30 inches. I am a new person, a much better one! I have energy to run after my kids and play with them, I sleep better, I concentrate better at work, I need less coffee, I feel motivated, no more headaches or body aches, no more constipation, and the list goes on and on. Before Ideal Protein, I had to take blood pressure medicine. Not anymore thanks to Ideal Protein and thanks to my new life style!

I am forever thankful to Ideal Protein for creating this amazing protocol. I am also very thankful to Kiran for inspiring me since the day I met her, for guiding me along the way on this journey, for not letting me quit, and for having lots of patience with me.

Finally, if you are out there feeling like I did before Ideal Protein, you may think there is no hope for you. Let me tell you there is hope. Ideal Protein does not make magic happen, but it gives you all the tools you need to witness a life change. With your commitment and dedication, I can assure you that the changes will happen. Wishing you all the best!

Disclaimer

Prabhdeep Singh, MD is Authorized to use the Ideal Protein Weight Loss Protocol and Products. Please note: With relation to FTC guidelines regarding endorsements and testimonials – The testimonials on this website are those of the individual that is identified. Typical results vary up to 6 and 8 pounds lost during the first two weeks and up to 2 pounds per week thereafter when the Ideal Protein Weight Loss Protocol is followed properly. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.

Clarissa Ramirez

Lbs Lost : 69

Inches Lost : 34

Disclaimer

Prabhdeep Singh, MD is Authorized to use the Ideal Protein Weight Loss Protocol and Products. Please note: With relation to FTC guidelines regarding endorsements and testimonials – The testimonials on this website are those of the individual that is identified. Typical results vary up to 6 and 8 pounds lost during the first two weeks and up to 2 pounds per week thereafter when the Ideal Protein Weight Loss Protocol is followed properly. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.

Jacob Dees

Lbs Lost : 101

Inches Lost : 39

I started the Ideal Protein program to assist my mom in her journey to a healthier lifestyle. I benefited in my decision as I too needed to lose weight which I had put on due to bouts of anxiety and depression.
The Ideal Protein program provides a variety of different foods and recipes, so I never felt as if I was being deprived of food.
Within my 7 month journey, I was able to lose a total of 100 pounds. I obtained this with discipline, consistency and the guidance of life coach Kiran Singh.

With these tools you too can achieve your goal and I wish you the very best of luck in achieving a healthier lifestyle and living your best life.
 

Disclaimer

Prabhdeep Singh, MD is Authorized to use the Ideal Protein Weight Loss Protocol and Products. Please note: With relation to FTC guidelines regarding endorsements and testimonials – The testimonials on this website are those of the individual that is identified. Typical results vary up to 6 and 8 pounds lost during the first two weeks and up to 2 pounds per week thereafter when the Ideal Protein Weight Loss Protocol is followed properly. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.

Geoffrey Chatham

Lost : 68 lbs

Inches Lost : 26

Disclaimer

Prabhdeep Singh, MD is Authorized to use the Ideal Protein Weight Loss Protocol and Products. Please note: With relation to FTC guidelines regarding endorsements and testimonials – The testimonials on this website are those of the individual that is identified. Typical results vary up to 6 and 8 pounds lost during the first two weeks and up to 2 pounds per week thereafter when the Ideal Protein Weight Loss Protocol is followed properly. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.

Nora Gonzales

Lost : 101 lbs

Disclaimer

Prabhdeep Singh, MD is Authorized to use the Ideal Protein Weight Loss Protocol and Products. Please note: With relation to FTC guidelines regarding endorsements and testimonials – The testimonials on this website are those of the individual that is identified. Typical results vary up to 6 and 8 pounds lost during the first two weeks and up to 2 pounds per week thereafter when the Ideal Protein Weight Loss Protocol is followed properly. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.

Lost : 66 pounds
Inches Lost : 27 inches

Throughout this journey I began in March of 2018 my experience with Ideal Protein and it’s protocol has resulted in many significant results. I have been able to lose 66 pounds in that 1 year span and not gained it back. I also discovered as I reach 62 years of age, that walking and exercise are by no means out of reach! Being able to wake up in the morning, refreshed and ready to deal with the day, and 3 grandchildren after they depart school has become a “blessing” to my survival! Remembering what it was like to be 250 lbs has always helped me, with Ideal Protein, to remain steady and disciplined in my meal consumption and activities throughout the day. Thank you Mrs. Singh for your support and guidance through this inspiring time in my life!

With all my heart, Jeff

Jeffrey Zajdel

Disclaimer

Prabhdeep Singh, MD is Authorized to use the Ideal Protein Weight Loss Protocol and Products. Please note: With relation to FTC guidelines regarding endorsements and testimonials – The testimonials on this website are those of the individual that is identified. Typical results vary up to 6 and 8 pounds lost during the first two weeks and up to 2 pounds per week thereafter when the Ideal Protein Weight Loss Protocol is followed properly. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.

I lost 22 pounds!

I lost 22 pounds!

Jane Glud

Disclaimer

Prabhdeep Singh, MD is Authorized to use the Ideal Protein Weight Loss Protocol and Products. Please note: With relation to FTC guidelines regarding endorsements and testimonials – The testimonials on this website are those of the individual that is identified. Typical results vary up to 6 and 8 pounds lost during the first two weeks and up to 2 pounds per week thereafter when the Ideal Protein Weight Loss Protocol is followed properly. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.

I lost 62 pounds!

I lost 62 pounds!

Butch Fannin

Disclaimer

Prabhdeep Singh, MD is Authorized to use the Ideal Protein Weight Loss Protocol and Products. Please note: With relation to FTC guidelines regarding endorsements and testimonials – The testimonials on this website are those of the individual that is identified. Typical results vary up to 6 and 8 pounds lost during the first two weeks and up to 2 pounds per week thereafter when the Ideal Protein Weight Loss Protocol is followed properly. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.

I lost 100 pounds!

I lost 100 pounds!

Anthony Munger

Disclaimer

Prabhdeep Singh, MD is Authorized to use the Ideal Protein Weight Loss Protocol and Products. Please note: With relation to FTC guidelines regarding endorsements and testimonials – The testimonials on this website are those of the individual that is identified. Typical results vary up to 6 and 8 pounds lost during the first two weeks and up to 2 pounds per week thereafter when the Ideal Protein Weight Loss Protocol is followed properly. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.

I lost 63 pounds!

I lost 63 pounds!

Aaron Reel

Disclaimer

Prabhdeep Singh, MD is Authorized to use the Ideal Protein Weight Loss Protocol and Products. Please note: With relation to FTC guidelines regarding endorsements and testimonials – The testimonials on this website are those of the individual that is identified. Typical results vary up to 6 and 8 pounds lost during the first two weeks and up to 2 pounds per week thereafter when the Ideal Protein Weight Loss Protocol is followed properly. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.

I lost 53 pounds!

I lost 53 pounds!

Georgina Dern

Disclaimer

Prabhdeep Singh, MD is Authorized to use the Ideal Protein Weight Loss Protocol and Products. Please note: With relation to FTC guidelines regarding endorsements and testimonials – The testimonials on this website are those of the individual that is identified. Typical results vary up to 6 and 8 pounds lost during the first two weeks and up to 2 pounds per week thereafter when the Ideal Protein Weight Loss Protocol is followed properly. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.

I lost 58 pounds!

I lost 58 pounds!

Delfina Levada

Disclaimer

Prabhdeep Singh, MD is Authorized to use the Ideal Protein Weight Loss Protocol and Products. Please note: With relation to FTC guidelines regarding endorsements and testimonials – The testimonials on this website are those of the individual that is identified. Typical results vary up to 6 and 8 pounds lost during the first two weeks and up to 2 pounds per week thereafter when the Ideal Protein Weight Loss Protocol is followed properly. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.

I lost 50 pounds!

I lost 50 pounds!

Dr. Singh

Disclaimer

Prabhdeep Singh, MD is Authorized to use the Ideal Protein Weight Loss Protocol and Products. Please note: With relation to FTC guidelines regarding endorsements and testimonials – The testimonials on this website are those of the individual that is identified. Typical results vary up to 6 and 8 pounds lost during the first two weeks and up to 2 pounds per week thereafter when the Ideal Protein Weight Loss Protocol is followed properly. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.

I lost 33 pounds!

I lost 33 pounds!

Mark Moore

Disclaimer

Prabhdeep Singh, MD is Authorized to use the Ideal Protein Weight Loss Protocol and Products. Please note: With relation to FTC guidelines regarding endorsements and testimonials – The testimonials on this website are those of the individual that is identified. Typical results vary up to 6 and 8 pounds lost during the first two weeks and up to 2 pounds per week thereafter when the Ideal Protein Weight Loss Protocol is followed properly. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.

I lost 73 pounds!

I lost 73 pounds!

Mary Gerardo

Disclaimer

Prabhdeep Singh, MD is Authorized to use the Ideal Protein Weight Loss Protocol and Products. Please note: With relation to FTC guidelines regarding endorsements and testimonials – The testimonials on this website are those of the individual that is identified. Typical results vary up to 6 and 8 pounds lost during the first two weeks and up to 2 pounds per week thereafter when the Ideal Protein Weight Loss Protocol is followed properly. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.

I lost 71 pounds!

I lost 71 pounds!

John Levada

Disclaimer

Prabhdeep Singh, MD is Authorized to use the Ideal Protein Weight Loss Protocol and Products. Please note: With relation to FTC guidelines regarding endorsements and testimonials – The testimonials on this website are those of the individual that is identified. Typical results vary up to 6 and 8 pounds lost during the first two weeks and up to 2 pounds per week thereafter when the Ideal Protein Weight Loss Protocol is followed properly. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.

I lost 23 pounds!

I lost 23 pounds!

Gary Glud

Disclaimer

Prabhdeep Singh, MD is Authorized to use the Ideal Protein Weight Loss Protocol and Products. Please note: With relation to FTC guidelines regarding endorsements and testimonials – The testimonials on this website are those of the individual that is identified. Typical results vary up to 6 and 8 pounds lost during the first two weeks and up to 2 pounds per week thereafter when the Ideal Protein Weight Loss Protocol is followed properly. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.

I lost 51 pounds!

I lost 51 pounds!

Adriana Reel

Disclaimer

Prabhdeep Singh, MD is Authorized to use the Ideal Protein Weight Loss Protocol and Products. Please note: With relation to FTC guidelines regarding endorsements and testimonials – The testimonials on this website are those of the individual that is identified. Typical results vary up to 6 and 8 pounds lost during the first two weeks and up to 2 pounds per week thereafter when the Ideal Protein Weight Loss Protocol is followed properly. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.

I lost 65 pounds!

I lost 65 pounds!

Gabby Murguia

Disclaimer

Prabhdeep Singh, MD is Authorized to use the Ideal Protein Weight Loss Protocol and Products. Please note: With relation to FTC guidelines regarding endorsements and testimonials – The testimonials on this website are those of the individual that is identified. Typical results vary up to 6 and 8 pounds lost during the first two weeks and up to 2 pounds per week thereafter when the Ideal Protein Weight Loss Protocol is followed properly. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.

I lost 41 pounds!

I lost 41 pounds!

Charlotte Clunn

Disclaimer

Prabhdeep Singh, MD is Authorized to use the Ideal Protein Weight Loss Protocol and Products. Please note: With relation to FTC guidelines regarding endorsements and testimonials – The testimonials on this website are those of the individual that is identified. Typical results vary up to 6 and 8 pounds lost during the first two weeks and up to 2 pounds per week thereafter when the Ideal Protein Weight Loss Protocol is followed properly. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.

I lost 99 pounds!

I lost 99 pounds!

Donnel Jon Lu

Disclaimer

Prabhdeep Singh, MD is Authorized to use the Ideal Protein Weight Loss Protocol and Products. Please note: With relation to FTC guidelines regarding endorsements and testimonials – The testimonials on this website are those of the individual that is identified. Typical results vary up to 6 and 8 pounds lost during the first two weeks and up to 2 pounds per week thereafter when the Ideal Protein Weight Loss Protocol is followed properly. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.

Copyright

Prabhdeep Singh, MD is Authorized to Use the Ideal Protein Weight Loss Protocol and Products. The testimonials on this website are those of the individual that is identified, you should not necessarily expect to receive these results. Typical results vary from person to person and individual to individual when the Ideal Protein Weight Loss Protocol is followed properly. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.

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